Are you ready to take the first step?

Individual Therapy
CBT and ACT are grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response.

Complicated Grief Therapy
Although all grief is unique, there are some commonalities. Symptoms of grief can be emotional, cognitive, or behavioral.

Telehealth
Telehealth appointments can be very beneficial if getting to a traditional in-person appointment is not convenient, or you simply just don’t want to.
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I will try my best to accommodate your request and will be in touch ASAP.