5 Places to Relax and Cope with Anxiety in the Cincinnati Area
When you’re feeling anxious, it can be hard to know how to cope. You might feel like you need to avoid people and places altogether. But sometimes, finding a place to relax can help you feel better and ease your anxiety. Explore five of the best places to relax and cope with anxiety in Cincinnati.
What is Social Anxiety and Why Does It Exist?
Feeling nervous or anxious in social situations can be debilitating, but understanding social anxiety is the first step towards overcoming it. Learn about the symptoms, causes, treatments, and how therapy can help manage these challenging feelings.